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Fitness

About Us

"Art for the Mind, Movement for the Body, Music for the Soul"

Our programs cover Art, Music & Movement as they are most effective means for children & adults to discover and develop their creative and learning skills. The process of working with this natural materials in a natural, open ended and free environment promotes self learning, joy of learning, sensory development, fine motor skills, self esteem, self expression, problem solving skills, leadership skills, discipline, broadened perspectives and a sense of acceptance. In addition, art, music & movement have a well documented therapeutic quality that settles and calms children and adults.

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Clay & Pottery

An integrated program that covers both hand building & wheel techniques over three modules to cater to hobbyists and aspiring professionals alike.

Climbing

While the ideal climbing setting would be a tree or a natural rock formation, the second best option is a bouldering wall and a ninja warrior course to monkey around! Our space offers both of these from basic to intermediate level of difficulty!

Natural Colours

An integrated program that covers everything starting from creating your own pigments to dyeing and printing over three modules to cater to hobbyists and aspiring professionals alike. 

Yoga

The essence of yoga is not just in the asanas but in the understanding of them! Come experience the essence of yoga through our Vipassana Yoga, Hatha Yoga and Kids Yoga Session. 

Kalaripayattu

Considered the mother of all martial art forms, Kalaripayattu not only makes a person physically fit but also mentally strong while bringing about a balance between the body and mind spread over four levels.  

Gymnastics

One sport that promotes balancestrengthflexibilityagility, coordination, and endurance contributing to the development of the arms, legs, shoulders, back, chest, and abdominal muscle groups.

Stone Balancing

Svadhyaya's Learning Space

Svadhyaya is a space that gives importance to the journey and joy of learning than the result itself. If this sounds like the space that resonates with you, then get in touch with us to explore further. 

Carnatic Vocal Music

Carnatic music remains a quest for undiluted aesthetic experience (rasa) through its raga, bhava and tala with exposure to multiple languages through its soulfully composed Geetams, Varnams and Kritis.

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Carpentry

An art form that not only allows us to get creative but allows practical applications of arithmetic, geometry, trignometry & physics!

Veena

Veena is the only musical instrument that can generate all the four positive rasas i.e. shantha (calmness), karuna (compassion), sringara (love) & veera (courage) rasa irrespective of the raga being played!

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Sewing, Knitting & Crochet

Clothing has been considered one of the basic necessities over centuries. Learning how to sew, knit and crochet allows us to explore avenues of creation and salvation.

Bharathanatyam

Bharathanatyam is regarded as mother of many Indian classical dance forms. The name was derived from two words, ‘Bharata’ and Natyam’ where ‘Natyam in Sanskrit means dance and ‘Bharatha’ is a mnemonic comprising ‘bha’, ‘ra’ and ‘ta’ which means ‘bhava’; ‘raga’; and ‘tala’.

Art, Movement & Nature

A program for children to understand the environment around us, explore climbing and get creative while converting waste to resource!

Ethos Of The Space

We are a plastic free, meat free, chemical free, no junk food, no screen time, minimalistic & sustainable environment. Participants and guests are kindly requested to respect the ethos of the space while using it.

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